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Mandalas

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@193countries #chrisguillebeau - spot on with the business card quote and author presentation at @chaptersindigo ✨ #inspired

Love seeing where #Mindful123 lands when she heads out into the world. Looks like beautiful company to me (repost image by @samanthahudessentials)

When you see @meddyteddy sporting @wepositivecanada bracelets sitting on your books. #happysurprise (Thank you @wepositivecanada for the super sweet post

So...what does one do when launching a new online program and these things happen on the first day: Facebook page mysteriously disappears, IG won't load for hours, 'buy now' button does not work on your shiny new website and PayPal settings are wrong ? Practice heartfulness. Present moment awareness (yup - I am sad that is happening. Body feeling scrunched up). Compassion for myself (hey - I was googling what 'code' was at my kitchen table 5 years ago. I'm at least better than I was then). Consciously cultivating positive feelings (thank goodness I have friends who messaged me to tell me what was going on). Then... moving on. Let's try this again. New online program teaching this and loads more Mindfulness and Meditation stuff now available (link in bio) ✨

Gratitude

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